Massage and Pregnancy with Heidi Armstrong

Massage offers a powerful tool to support women and babies through the journey of pregnancy.

This workshop offers an understanding of the benefits of massage, as well as the areas in which you need to exercise caution. You will come away feeling more confident and excited about working with pregnant women.

This day will be perfect for you if you:

• Feel unsure or daunted by working in pregnancy

• Would like to develop a better understanding of working with pregnant women

• Already work frequently with pregnancy women but would like to learn new techniques and gain a better understanding of the postural changes

• Would like to review contra-indications and learn energy techniques that connect the Mother and Baby

The day will include:

• Contra-indications and working safely

• Specific techniques, including integrating energy and muscle work.

• Gaining an understanding of the postural changes in pregnancy and how to work with them.

• Exploration of different positions for working in pregnancy including side position.

• Relevant anatomy and physiology

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