Effortless Massage with Sarah Hoare

Does massage ever feel tiring? Or even (dare I say it?) a little boring?

Here's a golden opportunity to re-ignite your fascination for bodies and touch and develop your most effective massage yet. Take the effort out of what you're doing and find more space to feel.

This one day workshop will explore effortlessness and quality through a variety of exercises and activities, including plenty of hands-on massage.  We'll explore how much more less can be and how to maximise self-care simply by paying really good attention to yourself.

To facilitate the day, Sarah will draw on her ten years massage experience, her ongoing qi gong practice, and her explorations whilst running and swimming, as well as her ceaseless desire to do as little as possible, but to do it well!