Massage and Qigong with Sarah Hoare

This workshop is intended to explore how the healing practice of Qigong can benefit us and our massage. During the day we will perform gentle movements and meditations, drawn from the Hua Gong style of Qigong, as well as sharing some massage.

Emphasis will be placed on discovering how we can integrate Hua Gong into our own self-care as practitioners, and also into our work with clients.

Qigong is an ancient tradition, often used as a warm up for T'ai Chi. The practice cultivates qi/chi perception and connection, and promotes the intention for effortlessless. This workshop takes these themes and provides an opportunity to play with them with massage.

This may be taken as a one-day workshop or combined with Finding your Feet to make a weekend.

To book a place on this workshop please download the booking form and return this to BCMB.

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