Massage & Meditation with Bridget Taylor

To be fully present with a client, both in consultation and during the massage, we need to be able to be fully present with ourselves. Basic meditation is a way to train in being in the here and now, enabling us to be more still, open and spacious in our lives and massage practice.

We shall spend some time learning and practising this simple, yet profound, life skill.

We shall explore, with plenty of hands-on, how the principles of meditation apply in our massage. This will include working with posture and movement, quality of touch and the 'spaces' in massage.

This workshop is not about learning new techniques, though you may well pick up new ideas from me and one another in the massage exchanges, but how to deepen and enhance with awareness the techniques you already have.

To book a place on this workshop please download the booking form and return this to BCMB.

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